Event Details
Eastern practices meet Western medical science in this entertaining and informative exploration of your relationship to stress, highlighting tools to acquire a quiet mind and body in a busy world. Join Dr. Russ Kennedy (medical doctor, professional comedian, yoga teacher) and Susan Van Zaig (yoga therapist and educator) for an interactive 'chillshop' Including:
- an all-levels yoga class
- practical meditation and breathing techniques
- a fun and educational seminar
- strategies that help you to unWind your Mind.
NO YOGA EXPERIENCE NECESSARY. Bring your stressed out partner/friend/boss!
Date: March 14, 2010
Times: 1-5 pm
Location: Semperviva City Studio at 1985 West Broadway
Cost: $85.00 + GST
Tickets: Call 604.739.2009
Russ Bio
Susan Bio
